Soulistic Studio & Spa Workshops

Soulistic Studio & Spa is a dedicated teacher training facility available to host workshops and seminars. We host nationally and internationally recognized practitioners for a variety of master classes, teacher training and massage therapist workshops. These instructors share their in-depth knowledge and experiences with our clients and fitness and spa colleagues to develop a higher level of knowledge and professional growth. If you are an instructor or practitioner that would like to conduct a workshop, seminar or teacher training event at Soulistic, please contact us at info@soulisticstudiospa.com.

Soulistic is also available to host Ladies Night events, bridal and baby showers, birthday parties, and civic club events. If you're looking for a unique venue to host an event, Soulistic can help! Plan your next party at Soulistic and choose from one or more of our Yoga, Pilates, or Dance classes, Steam/Sauna and Spa Treatments. Contact us for rates and availability.

	Every Saturday from June 5th through September 11th, 2010 Soulistic teaching Pilates Mat Aug. 25th, Sept. 4th & Sept. 11th at 9am
	Millenium Park Summer Workouts Millenium Park and McDonald's invite Chicagoans and visitors to kick off their weekends with complimentary, energizing workouts on the Great Lawn of the Jay Pritzker Pavilion. Workouts are open to people with all levels of experience, are 45-minutes long, and will be held from 7 a.m. to 11 a.m. every Saturday from June 5th through September 11th, 2010. Soulistic will be teaching the 9 a.m. Pilates Mat classes on Saturday, August 25th, September 4th, and September 11th.
	Friday, July 30th 2010 from 6:00pm - 8:30pm
	Rhonda Kantor Couples Workshop for Labor & Birth Join Rhonda Kantor, a certified Yoga instructor at the 500-hour level and registered nurse for over 15 years, for this two and one-half hour Couples Workshop for Labor & Birth. The workshop will consist of a short discussion covering the stages of labor and general expectations related to the hospital and home birth environment, as well as a thorough Yoga practice session. The focus of the workshop is to educate, empower and prepare women and couples for a healthy pregnancy and positive labor and childbirth experience. In preparation for the birth experience, couples will have the opportunity to practice comfort positions for labor, birth positions, gentle yoga positions, breathing techniques and relaxation methods. The cost of this workshop is $100/couple and pre-registration is required.
	Sunday, August 1st, 2010 from 11:00am - 12:00pm
	Will Carmichael FREE BOSU Boxing Fusion Class Try out this new fusion class that incorporates elements of our BOSU, Boot Camp and Contact Kickboxing classes, and is taught in a circuit format. Cardio conditioning, stability and strength exercises on the BOSU ball will be combined with kickboxing and punching exercises on the bag to burn calories and build lean muscle mass. Space is limited and pre-registration is required. Individuals who purchase a 4-week class package at the end of this session will receive a 20% discount. Call today to reserve your space!
	Saturday, September 18th, 2010 from 1:00pm - 2:30pm Thursday, September 23rd, 2010 from 7:00pm - 8:30pm
	Healthy Moms®® Childbirth Education Series with Jasmine Jafferrali Beyond the Bump: Caring for Yourself After the Baby We spend nine months taking care of ourselves to prepare for our baby's arrival, but once the baby is born, mom is the first thing we neglect. Our new 24-hour a day job is quite an adjustment. Learn tips on taking care of yourself nutritionally, physically and emotionally. You will also learn specific recovery tips for both c-section and vaginal deliveries.
	Saturday, October 16th, 2010 from 1:00pm - 2:30pm
	Healthy Moms®® Childbirth Education Series with Jasmine Jafferrali Prenatal Nutrition You will learn about what you need to know to have a healthy baby. Learn about the importance of DHA, Vitamin D3 and probiotics.